With summer soon to arrive our wardrobes are starting to change. But why is it that lighter colours and natural fabrics work best in heat?

Natural fabrics like linen and cotton absorb sweat and allow skin to breathe (metaphorically speaking).

They are much better than man-made fibres such as polyester which can trap the moisture against your skin leaving you hot and uncomfortable as a result.

Colours are a great way to show off your personality but in summer some work better for you than others. White is good if you’re outdoors in direct sunlight as it can reflect the heat better than any other colour.

Although, if you are spending time in the shade then black can more effective to wear as it radiates heat outwards into your environment which cools you down.

Keep an eye on the forecast near you on the app and dress for the weather ahead.